Myofascial Tissue Release and Structural Integration for Pain Relief

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    Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who was a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a lover of massage therapy. The principles of Rolf’s therapy are made to heal someone holistically. Since then, massage has expanded into many different areas and massage therapists can specialize in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.

    One of Rolf’s main theories was that stress in the muscles caused constructions to shorten and stretch, which in turn cause pain. So as to deal with pain, a massage therapist would elongate the fascia that lengthens the muscles and improves posture. After the stretching is finished, the muscles are relaxed to alleviate muscle tension. Structural Integration is the term used to describe this process and is a significant element of Rolfers technique.

    Structural Integration (SIT) is the procedure for the bodywork therapist moving from one position to another restoring harmony within the body. Rolfers believe that if we move our body in a way that it is accustomed to, it will automatically adapt to whatever new position we find ourselves in. If you are standing and find yourself leaning forward, how you will have your toes is more likely to be different than if you are lying down and looking up in a horizontal ceiling. This principle is what makes structural integration so important.

    A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to certain points across the body. These particular points will all have varying consequences on how the customer feels and the degree of distress they experience. There are five zones that are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and cranial zone.

    To begin the session, the client will be asked to relax in a comfortable seat. Then the session can begin. The massage practitioner will start their massage by applying gentle pressure to specific points in the body. Once these points are targeted a rhythmical movement will be implemented, much like music or a bellows.

    Throughout the session the myofascial tissue will be manipulated. This motion will occur both during and between moves. In addition some extra pressure could be applied to specific joints or muscle groups. The goal of structural integration is to increase the overall flexibility of the body. Some of the benefits of this type of stretching and manipulation include: decreasing soreness and improving range-of-motion of joints.

    Since Rolfers are trained in an open and effleurage kind of massage, there is a minimal restriction on where they could get the job done. They don’t require a special space to practice their techniques. Their massage is extremely general, so it can be done anywhere and anytime. In fact, they frequently feel totally mobile while they are receiving therapy. With their open style of movement and flexibility, Rolfers can work in almost any room and on any type of surface.

    Massage isn’t the first choice for treatment of chronic pain. But with Rolfers it may be combined with other treatment options and even used alone. A combination of massage and stretching techniques along with traditional chiropractic services can give you an awesome array of pain relief. If you are suffering from chronic pain and have to be treated for long term neurological issues, structural integration of the spine might be the solution. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.

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