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Aromatherapy massage is a specific kind of therapy which includes the application of different fragrant essential oils into a Sports massage (Full File) therapist. This treatment is said to have many health benefits like improving blood flow and the regulation of breathing. The massage also involves alternating between hard and soft pressure while using a particular mix of essential oils also involves bringing about comfort and peace. There are basically two kinds of massage therapy, the first one being the traditional massage therapy. Standard massage is the type of massage which is derived from ancient Chinese medicines and philosophies. It is usually accompanied by the use of certain herbs and oils as well.
Aromatherapy massage is different from this kind of massage in the sense that it does not contain the use of any herbal products. Aromatherapy therapist usually uses warm bath salts on the client’s body or massages the client’s muscles using their hands. They then use specific scented oils and rub them into the muscles in order to relax and alleviate aches and pains. For example, if a customer suffers from chronic back pain, a therapist may apply to hot oil using aromatherapy to the particular area affected by back pain. Later, they may perform Swedish massage to the exact same spot by applying gentle and refreshing strokes to the back and by implementing various pressure points.
It’s been proven that regular massage treatment provides a good deal of benefits such as improvement in flexibility, reduction of tension, enhancement of energy and mental stability. However, not all individuals are able to spend a whole lot of time in the massage parlor. There are people that are physically challenged and those who don’t have the luxury of time to be able to visit a massage center on a regular basis. With the use of a massage table, all these folks are able to enjoy an authentic massage without having to be worried about having debilitating strokes on their body. This enables them to get a relaxing massage without any risk of injury. In fact, there is actually a risk of having injuries during a massage therapy session if a wrong stroke is implemented or if the incorrect pressure is used on the muscle.
Massage therapists that are using essential oils have also found out that they have a good deal of healing properties which makes it very effective in restoring health and comfort. They can provide a deep healing and a comforting effect for the client. With the combination of massage and essential oils, one is able to achieve the best outcomes possible.
Lavender Essential Oil: Lavender is one of the most common essential oils that is used by massage therapists all around the world. It’s one of the most popular choices for aromatherapy because of its calming effect and its natural allure and appeal. It’s been proven to be very effective in regards to invigoration as well as relaxation. Pure lavender essential oil can be used on the skin to relieve stress as well as invigoration. Another benefit of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the ability to relax both the mind and the body. It is also known as Mentha Sylvestris or Origanum vulgare. This has been used for several years by the ancient people and is still being used by massage therapists. When added on massage table, it works wonders by making the client feel relaxed and calm. It has a soothing effect which makes the person takes his time while going down on the table. The wonderful thing about peppermint oil is that it doesn’t make the person feel tired, instead it helps him to be more awake and alert.
Other popular essential oils include lavender, lemon, peppermint, rose, basil, chamomile, marjoram and Rosemary. All these essential oils are known for their wonderful relaxing, refreshing, energizing and astringent effects. Their combination on the skin can provide deep insight to the skin and release the stress. Their use on the body results in a rejuvenating and moisturizing effect on the skin. They also function as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist will also use essential oils such as lavender, rose, chamomile, ginger, nutmeg, peppermint and almond. These are combined with massage therapy on a massage table to provide a holistic approach to treating a variety of aches and pains and calming anxiety. Stress is a common problem that affects most of us at one point or another. Aromatherapy massage is the perfect way to overcome anxiety and relieve tension. They are widely used as a complementary therapy to assist patients suffering from chronic pain, post traumatic stress disorder, and cancer.
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